Self-Care Workshops On-Demand

An entry into the world of Human Design. You will learn the basics of Human Design, what it can offer you, how to generate your chart, details about the terminology and how to use your unique energetic blueprint to help you make decisions with greater ease all while developing deeper self-compassion. A general overview of the five energy types is included along with a bonus reflective exercise to help you integrate this wisdom. Prepare to feel a coming home as you explore parts of you that have been waiting to be seen. Information on how to book a 1:1 session and other supportive resources (free and paid) are provided at the end of the session. For any questions regarding this session email hello@steffsullivan.co to discuss.

[INCLUDES WORKBOOK] Human Design is a synthesis system of many ancient modalities such as Western Astrology and the Hindu Chakra system. It provides you with your unique energetic blueprint based on your birth information which can help guide your decisions, understand your energy and have compassion for other beings. We welcome those new to Human Design and those who have been experimenting with their chart for some time… This workshop will focus on one area of the chart called Authority, also known as our intuition. Not everyone taps into their inner knowing in the same way, in fact, there are seven different types of authorities possible in Human Design. During our time we will explore the various authorities, move through reflective exercises and experience the support of grounding affirmations to help us trust our unique intuition.

[INCLUDES WORKBOOK] This 2-hour experience was designed for the spiritually curious Human Design lover looking to go beyond the foundational layers of their design (Energy Type, Strategy & Authority) to begin to uncover new depths in the advanced realms of these teachings. In this community experience we will review the areas of Profile, Energy Centres & Definition to help you better understand how to digest your chart and begin to synthesize new layers onto the knowledge you already hold about your design. As such, it is recommended to have experience with and understanding of your Strategy & Authority either through a chart reading or self-study. We will review these depths from a generalized perspective, but you will be given tools and resources to do further integration should you wish in a comprehensive workbook. Our focus will be to understand: -Your Profile: reveals how you interact with the world on a day to day basis and live out your life purpose -Your Energy Centres: determine where in your body you hold consistent and reliable energy, and where you are prone to taking in the energy and conditioning of others -Your Definition: describes the flow of energy through your design between the energy centres that are activated -How to build these layers onto your existing understanding and awareness of your energy You will receive: -The 2-hour live experience including a Q&A session -Office hours email support to ask questions and share insights -Access to a community group of other Human Design lovers to stay connected -A comprehensive workbook to help integrate your learnings -Recording access to re-watch the class as you need

Let us guide you in exploring your personal relationship with consistency & habits. Perhaps you are judging yourself for not being consistent enough, or asking “why can’t I stick with this like they can”. Or maybe you are constantly holding a tight grip on your habits and patterns, struggling to find balance or feeling anxious if you are not consistent just one day. Maybe you float between both? Either way, you are in the right place… This workshop will help you re-define what consistency means to you through both science and spirituality. Discover the conditioning you hold around consistency from societal structures, environmental factors, and/or your upbringing. You will have space to reflect, realign & learn practical ways to form habits rooted in science with compassion and acknowledgement of your unique energy blueprint and your desires.

[INCLUDES WORKBOOK + GROUP SUPPORT] More than ever, consumers are seeking relatable, authentic and meaningful connections to the businesses they interact with. The essence of your business as a service provider, is you. And within you, is a unique energetic blueprint coded at your birth. Understanding your blueprint can support you in stepping into your full expression in both your business, and in your life. Rather than being told what to do, or given another one-size-fits-all framework, this experience will guide you in discovering what unique gifts you are here to share with the world. This learning can be applied to various areas of your business such as: branding & marketing, decision making, structuring offers, attracting ideal clients & even supporting your clients to understand their own unique energetic expression. Whether you are just starting a business, or have years of experience, these insights can help you see areas to re-align to your design while also celebrating the courageous steps you have already taken. Take a much needed pause during this hectic final month of the year in this soft space to land alongside other entrepreneurs. You will receive: -a workbook to help integrate your knowledge -access to a group forum to ask questions and connect with other like minded entrepreneurs -lifetime access to the workshop -a special offer for 1:1 support Your guide, Steff Sullivan, has been an entrepreneur for 12+ years alongside her career as a Registered Nurse & Movement Guide. She owned and operated various types of businesses including: service based, events, & retreats, network marketing and most recently has entered the e-commerce space. Since she found Human Design in 2018, Steff has been experimenting with using this modality in all facets of her life. In 2021, she re-branded her business to Steff Sullivan Collective, a place for people to explore their unique needs and energy through Human Design & Self-Care. Steff is passionate about helping others foster self-acceptance and compassion and offers guidance to help humans come back home to themselves & create lives of deep authenticity.

Join Steff Sullivan, Human Design Mentor & Self-Care Guide and Jo Lean, Emotional Wellness Guide and Dancing MindfulnessFacilitator for an inspiring and interactive workshop to support you in embodying your unique magnetic energy & aligning with your deepest self-expression. A Whole-Person approach combining Human Design and Embodiment Flow to help you not only raise your awareness but your energetic frequency too. Come learn, express your creativity, move your body & reflect with us!

[INCLUDES WORKBOOK & COACHING] Amy C. Willis, Sobriety & Mindset Coach, guides us through exploring our relationship to alcohol & its role in our our life through the lens of self-care. We know that this workshop might uncover a lot of layers for you which is why we built some support into it! With the purchase of this workshop, you will also receive a workbook and 3 days of consecutive email support with Amy. During this time, you can ask questions, share reflections and chat about what came up during the workshop. If interested, please send a screenshot of your workshop purchase to helloholandwell@gmail.com. Once this email is received, your 3 days of email support begins.